The role of heart rate intervals on exercise effects According to the condition of metabolic circulation and energy consumption in the...

How to use your heart rate to judge your body's recovery Why do sports enthusiasts have a lower resting heart rate? Dr. Roberts gave a...

As long as you are serious about running and fitness, heart rate is an inescapable knowledge point. Most sports enthusiasts always pay...

Keeping healthy is our capital, and we are becoming more and more concerned about this kind of thing, and physical exercise has gradually...

Maintaining your heart rate during horse racing is much more important than maintaining pace The marathon race takes a long time. Due to...

From the conception, design, prototype test, and now to mass production, the smart watch veepoo under veepoo Technology has finally...

When running, the heart rate is not just high or low. Instead, you have to set your own reasonable heart rate zone according to different...

Frequent runners have a low resting heart rate and a high maximum heart rate. This is a manifestation of increased heart rate reserve and...

How to exercise cardiopulmonary function? The running time lasts long enough to truly exercise cardiopulmonary function Recommended for...

We can often see people who have run out of breath, but still gritted their teeth and endured, cheering and cheering on the side by the...

Cardiology scientists divide the beating of the heart into the following heart rate zones: maximum intensity zone (171-190 bpm), high...

For people who exercise regularly, in addition to doing adequate warm-up exercises before starting to prevent themselves from being...

Why check heart rate variability? HRV is an interesting and non-invasive method to identify these ANS imbalances. If a person’s system is...

Heart rate variability is unique “High” and “low” HRV are relative to everyone. HRV is a highly sensitive indicator, it has a unique...

With the development of the domestic Internet industry and smart device industry in recent years, the Internet industry and smart device...

I believe that many entrepreneurs have paid close attention to various smart device markets in the recent period. Indeed, with the...