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How can we better pay attention to our heart health?


Cardiovascular disease has always been the number one killer of human health, and the death rate is the highest on the list. What are the manifestations of poor heart disease?

First, you feel short of breath as soon as you lie down. The patient developed shortness of breath after lying supine for a few minutes, and it was slightly relieved after sitting up. At this time, it should be considered that the patient may have heart failure. This is due to the increased return heart blood volume when lying supine, resulting in increased airway resistance and shortness of breath in the patient.

Second, the chest is as heavy as a boulder. If emotional factors and changes in other organs such as respiratory system function are excluded, the patient may have myocardial ischemia at this time. If chest tightness persists for several minutes and cannot be relieved, or even severe chest pain occurs, angina pectoris or even acute myocardial infarction is likely to occur.

Third, clothes and shoes suddenly become tight. When clothes and shoes become tight, many people’s first reaction may be that they are getting fat, but for patients with heart disease, it may indicate impaired heart function. This is due to decreased cardiac output blood, decreased renal blood flow, decreased water excreted from the body, lower extremity edema, weight gain, and prompt medical treatment.

Fourth, loss of appetite. In addition to loss of appetite, patients with impaired heart function may also experience symptoms such as abdominal distension, nausea and vomiting, constipation, and epigastric pain, mostly due to right heart failure and gastrointestinal congestion.

Fifth, dizziness and dizziness. Dizziness and dizziness are more common in daily life. Poor sleep, cervical spondylosis, high blood pressure, etc. are the more common causes. Dizziness and dizziness accompanied by significantly low blood pressure may be caused by impaired heart function. In severe cases, life-threatening conditions such as syncope and cardiogenic shock may also occur.

Sixth, anxiety. Normal people’s anxiety and restlessness are mostly related to emotions, while some people still feel palpitations, palpitation, and restlessness when they are emotionally stable. This depends on whether there is a heart disease.

Seventh, coughing more than ever. Most people with a cold will have symptoms such as cough and fever, and there is no big difference in coughing between day and night. However, some people do not have fever or other cold-like symptoms. The only exception is that they cough more at night than at night. It is more obvious when lying down than when you are sitting up. At this time, you should be alert to whether your heart function is damaged. This may be caused by pulmonary congestion that irritates the airways, which can be accompanied by coughing up white foamy sputum, bloodshot sputum, and even pink foamy sputum may appear during an acute attack.

Eighth, fatigue or fatigue all day long. Many heart disease patients start with fatigue or fatigue, mostly due to impaired left ventricular function, reduced cardiac output, and inability to meet the perfusion of peripheral tissues.

Ninth, oliguria and edema of lower limbs. Oliguria and swelling of the lower extremities occur. Many people often think that the kidney is a problem. In fact, impaired heart function can lead to insufficient blood flow in the kidneys or excessive pressure in the body veins, often resulting in oliguria and edema of the lower extremities. Long-term kidney ischemia can cause deterioration of renal function, proteinuria, increased blood creatinine, and a vicious circle of aggravated heart failure.

Although the above-mentioned poor heart performance is very clear, in most cases, we still ignore it.

In recent years, smart watches have developed vigorously, and some of the better, high-end smart watches have ECG monitoring technology, and use this to provide the wearer with ECG monitoring data. The current development trend of smart hands is toward health. Most manufacturers use health as their selling point to attract users.

Veepoo Watch RIG, a smart watch manufacturer based in Shenzhen, launched the latest ECG monitoring emergency function. What is the ECG monitoring emergency function is that the ECG monitoring function is always running after the wearer puts on the Veepoo Watch RIG. At the same time, when there is any abnormality, Veepoo Watch RIG will promptly remind, including 13 kinds of heart diseases. The ECG monitoring emergency function of Veepoo Watch RIG can effectively help the wearer avoid sudden heart disease. At present, the emergency function of ECG monitoring is Veepoo’s first creation in smart watches. This function will help Veepoo to further develop the market and provide users with better services.

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