Outdoor sports is a kind of exercise in which participants can exercise their body and mind through their own efforts, and at the same...

Cycling has a very special charm, which is reflected in some small pleasant feelings: the breeze is blowing, the body is exercised, and...

Hiking is also called hiking, hiking, or hiking. It is not a walk in the usual sense, nor is it a race walking event in sports...

For people who exercise regularly, in addition to doing adequate warm-up exercises before starting to prevent themselves from being...

Exercise heart rate, that is, the state of the heart rate maintained by the human body during exercise. Whether it is aerobic exercise or...

The effect of heart rate variability on the human body Factors affecting heart rate variability Physiological factors. The physiological...

What is heart rate variability? Heart rate variability (HRV) measures the time difference between each heartbeat. What controls heart...

How to use a heart rate variability monitor to monitor heart rate variability Due to technological advances, there is no longer a need...

Sleep apnea and treatment Sleep apnea (OSA), this disease is characterized by obstructive apnea and hypopnea caused by repeated collapse...

(1) Nasal cavity surgery If there are ventilatory disorders caused by abnormal nasal anatomy and inflammatory diseases of the nasal...

What is apnea? Sleep apnea is a sleep disorder caused by the symptoms of pausing or weakening of breathing during sleep. The duration of...

What is an electrocardiogram? An electrocardiogram is a simple, painless test that measures your heart's electrical activity. It is also...

Veepoo has gone through nearly a decade of development since its establishment. Veepoo has always devoted himself to the development of...

An ECG (electrocardiogram) is a recording of the electrical activity of your heart. It provides information about the heart rate and...

Measurement of hypertension Several instruments can measure blood pressure quickly and painlessly. The blood pressure meter is usually...

Blood pressure refers to the lateral pressure per unit area of ​​the blood in the blood vessel, that is, the pressure. It is customary to...

Oxygen, the basis for the human body to survive All cells in the human body depend on oxygen for their livelihoods, and blood oxygen...

What kind of people need to pay attention to their blood oxygen situation most People who snore: Snoring may cause short-term or...

What is blood oxygen saturation? The blood in the human body can transport oxygen from the lungs to all parts of the body. Blood is...

What is the oxygen saturation percentage? The percentage of blood oxygen saturation, usually abbreviated as SpO2, refers to the blood...